Move. Breathe. Heal
Sat, 30 Aug
|Pohutukawa Coast Presbyterian Church
A Mat Pilates and Breathwork Experience
Time & Location
30 Aug 2025, 9:30 am – 10:30 am
Pohutukawa Coast Presbyterian Church, 5 Jacobs way, Maraetai 2018, New Zealand
About the event
Step into a class that goes beyond the physical. Our signature 60-minute experience begins with 45 minutes of Pump Pilates, a joyful and energizing workout that blends traditional Pilates movements with a high-energy, dynamic flow. Expect a class filled with uplifting vibes, empowering movement, and a focus on building core strength, improving mobility, and enhancing posture, all while having a blast.
We close with 15 minutes of guided breathwork and mindfulness, helping you downshift from doing to being. This gentle reset supports nervous system regulation, inner calm, and somatic awareness, leaving you grounded and replenished.
This is not just a workout, it’s a practice for mind-body healing, led by a mother-daughter duo passionate about creating a soulful, safe space for you to move and heal.